Welcome to CKO of Astoria, NY

CKO of Astoria is a kickboxing gym that gives people of all experience levels a challenging, bag-based workout. Everyone is taught the same punching bag drills along with multiple unique exercise methods. You are provided with your own punching bag, so you can train at your own pace. Our workout classes are:

• Perfect for both men and women
• Open to all skill levels
• Provide a fun workout with no previous experience necessary

Your level of involvement is completely up to you. We offer memberships from one month to one year and discounts are available for extended length contracts.

Regardless of your skill level, our workouts can help you. The hard work is worth it, and you can see the results after just a few weeks of regular visits to CKO of Astoria. You can even burn up to 1,200 calories per class. If you're ready for challenging punches and kicks that will push you to new limits, stop by our kickboxing gym today.