Group Fitness in Astoria, NY
Get the group fitness workout you've been searching for with a membership at CKO of Astoria. Each class is 60 minutes long and encourages you to take back your body both physically and mentally. With effective instructors and fun music, these classes are a good workout for virtually everyone.
Classes are offered for men and women of all skill levels. Whether you are a beginner or an expert, you can gain something from attending our classes. Each attendee gets a heavy punching bag to work with. This bag gives you resistance training that promotes:
- Good weight loss and stress relief
- A fun and exciting workout
- Real people, real results
The benefits of resistance training intensify once you begin your regular classes. Everyone is welcome at CKO of Astoria. New gym members get one free class to see if this style of physical exercise is right for them. You'll receive an orientation with trained instructors showing you the routines most commonly performed during class. Each group fitness workout is designed to help you get fit at your own pace, so don't hesitate to give us a try. Call today to find out more.
40-06 Astoria Boulevard South
Astoria, NY 11103
|Monday-Friday:||6:00am - 10:00pm|
|Saturday||9:00am - 1:00pm|
|Sunday||9:00am - 1:00pm|